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Thread: For Luther and Ber

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    Exclamation For Luther and Ber

    its with a deep profound sadness that i tell you that Ben Johnsons coach passed away recently. He was a gret sprinting coach but couldnt give someone a stride though.

    Westside.

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    Quote Originally Posted by Westsidex View Post
    its with a deep profound sadness that i tell you that Ben Johnsons coach passed away recently. He was a gret sprinting coach but couldnt give someone a stride though.

    Westside.
    So he gave em drugs instead?
    Blatant promotion should be outlawed
    but
    Vincent Browne is a Hero

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    Quote Originally Posted by ber View Post
    So he gave em drugs instead?
    Takes a lot more than drugs to make a man run 100mts in less than 10 secs.

    i could do it around my exes mother though,
    Westside.

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    Charlie Francis was his name by the way. Regarded as the best sprinting coach ever bar none.

    http://en.wikipedia.org/wiki/Charlie_Francis

    Westside.

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    Quote Originally Posted by Westsidex View Post
    its with a deep profound sadness that i tell you that Ben Johnsons coach passed away recently. He was a gret sprinting coach but couldnt give someone a stride though.

    Westside.
    Sorry to hear.............

    Quote Originally Posted by Westsidex View Post
    Takes a lot more than drugs to make a man run 100mts in less than 10 secs.
    Your right, takes genetics too.................
    Advertising space available for hire, and reviews for sale, just call me....xxx

    "It's far easier to fight for principles than to live up to them."
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    Quote Originally Posted by Westsidex View Post
    Takes a lot more than drugs to make a man run 100mts in less than 10 secs.

    i could do it around my exes mother though,
    Westside.
    The drugs or the 100m in less than 10 secs?
    Blatant promotion should be outlawed
    but
    Vincent Browne is a Hero

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    Quote Originally Posted by luther View Post


    Your right, takes genetics too.................
    and the developement of the right attributes for sprinting like power of the blocks, accelleration ,sprinting technique etc


    having a huge stride makes it easier,
    Westside.

  8. #8

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    Reckon there are plenty of punters out there that would do a faster time if they were caught up in a raid*
    Quote Originally Posted by Westsidex View Post
    Takes a lot more than drugs to make a man run 100mts in less than 10 secs.

    i could do it around my exes mother though,
    Westside.
    You can fool some of the people all of the time, and all of the people some of the time, but you can not fool all of the people all of the time.
    Abraham Lincoln, (attributed)
    16th president of US (1809 - 1865)

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    Quote Originally Posted by Westsidex View Post
    having a huge stride makes it easier,
    Westside.
    Which comes from genetics...........

    Never mind, I'm not going to bore the tits off the entire forum with this again...................
    Advertising space available for hire, and reviews for sale, just call me....xxx

    "It's far easier to fight for principles than to live up to them."
    L

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    Quote Originally Posted by QueenBee View Post
    Reckon there are plenty of punters out there that would do a faster time if they were caught up in a raid*
    Yes but thats the hurdles your on about.

    a penguin doing the hurdles,
    Westside.

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