The Pump
Earlier on i went to the gym and did shoulders and triceps . My arms measure in at a little over 18 inches , but after blasting triceps they were closer to 19 inches pumped . There is nothing wrong in my opinion , after training hard and eating well thru the yrs , to flex your muscles in the mirrors provided , that's what they are there for after all ! But there is no better feeling than when you get a good pump , if you do not train/bodybuild then you will have no idea of what it feels like when your arms are about to explode after a 3 sets of 21s followed by preacher curls and finishing off with seated curls . It's back and biceps tomorrow for me and i cant wait !!!
But i can understand Exp Punters point , cause there are some people in the gym i'm in , and they dont take their eyes off the mirrors from the min they get there till they leave and it can get on your rag quite easily . And as for leaving the benches covered in sweat and the cardio machines too , that's just pure fuckin ignorance
YouTube - Arnold Schwarzenegger - The Pump
YouTube - Arnold is coming
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