Fat Bastard

[bollocks]

Anyone think that FB should go on a diet and lose a bit of weight.

The downside is that EI wont allow him to change his name to say Thin Bastard.

[Curvaceous Kate]

Anyone think that FB should go on a diet and lose a bit of weight.

The downside is that EI wont allow him to change his name to say Thin Bastard.

Maybe he wants to be a fatbastard. Why do men always want to change everyone?

[MidlifeCrisis]

You haven't been paying attention. He bravely shared on this a while back.

This is him now.

[FatBastard]

3 and a half stone in the last 18 months not enough for ye?

Fair bit to go yet mind you...

[gonzo76]

3 and a half stone in the last 18 months not enough for ye?

Fair bit to go yet mind you...

Good for you man, I need to lose a good bit myself, 3 or 4 stone, what's your main tip?

[FatBastard]

Good for you man, I need to lose a good bit myself, 3 or 4 stone, what's your main tip?

This, pretty much. https://www.amazon.co.uk/dp/031612091X

I'm an avid listener of Penn's Sunday School podcast, and he lost a ton on a version of that book and look at him:



Soul destroying for about 6 weeks but you get used to it, then it's easy. I'm at the point where a fish supper now will have me wanting to boke an hour after, so it's easy to avoid.

[Arthur Guinness]

3 and a half stone in the last 18 months not enough for ye?

Fair bit to go yet mind you...

I told ya put down the knife and fork

Glad it's working for ya mate