Health Advice Needed Please

[Walshie]

Are Banana's good for you ????

[SmileySarah]

No High in potassium and make you constipated

[Walshie]

No High in potassium and make you constipated

hi Sarah, just after eating 4 there and my throat has swelled up and getting all itchy too, if i stick to one i'm ok but i'm a bit greedy

[Sexy Sandy 69]

One of the best fruits to eat. High in Potassium which stops the muscles getting cramps, excellent source of fibre, because of the high % of potassium, they help maintain blood pressure, heart function, reduced risk of strokes & stop the absorption of some dietary cholestrol.

Sandy x

[Walshie]

One of the best fruits to eat. High in Potassium which stops the muscles getting cramps, excellent source of fibre, because of the high % of potassium, they help maintain blood pressure, heart function, reduced risk of strokes & stop the absorption of some dietary cholestrol.

Sandy x

Thanks Sandy, Do you know if they leave a better or sweeter aftertaste than pineapples ?

[Sexy Sandy 69]

Thanks Sandy, Do you know if they leave a better or sweeter aftertaste than pineapples ?

You can chargrill or grill pineapple, that tends to sweeten it up. If you eat bananas that are still very green, they tend to leave an unpleasant aftertaste.

Sandy x

[Westsidex]

One of the best fruits to eat. High in Potassium which stops the muscles getting cramps, excellent source of fibre, because of the high % of potassium, they help maintain blood pressure, heart function, reduced risk of strokes & stop the absorption of some dietary cholestrol.

Sandy x

Interesting. I eat bananas, my abs cramp up several times per week, my heart races sometimes and I have stroke every five mins.

the anti banana,
Westside.

[Johnny Simpleton]

Interesting. I eat bananas, my abs cramp up several times per week, my heart races sometimes and I have stroke every five mins.

the anti banana,
Westside.

I eat one i am ok but eat 2 or 3 and my throat swells up, get cramped stomach and become very itchy too, wonder why is that

[Floki]

Depends on where you insert them.

[Walshie]

Depends on where you insert them.

my favourite