Woke up with sciatic anyone who had it understands the pain
Went for a swim steam to stretch noticed they ice plunge pool, hearing about ice baths and been hovelled over like id be gone ten rounds wit Tyson on Viagra I went tuck it jumped in
The scream I let out was heard for miles...
But honestly my pain going I'm standing taller lasted 15minutes in it
I also feel wide awake, I couldn't keep my boobs in but lucky tis only my lower back
Ice pools a thumbs up