Not fit anymore

[adamski]

I need to get, fit, lose about 4stone, do some exercise, to much time spent on the tractor, visitin escorts has now become bit of a strugle, i enjoy it,, its ok when shes on top but when i have to get behind and do some work i get poofed out after a few minutes, and need to catch me breathe and tats takin it slow to.
Maybe time to stop visitin til i get bit fiter, any1 else in the same boat

[Petros]

I need to get, fit, lose about 4stone, do some exercise, to much time spent on the tractor, visitin escorts has now become bit of a strugle, i enjoy it,, its ok when shes on top but when i have to get behind and do some work i get poofed out after a few minutes, and need to catch me breathe and tats takin it slow to.
Maybe time to stop visitin til i get bit fiter, any1 else in the same boat

That sounds a lot — I never got my head around the imperial system, what it that? about 30Kg?

It does help to be fit — some of these ladies really know how to make you work for your enjoyment —*I need to get fitter myself

[Yamser]

I need to get, fit, lose about 4stone, do some exercise, to much time spent on the tractor, visitin escorts has now become bit of a strugle, i enjoy it,, its ok when shes on top but when i have to get behind and do some work i get poofed out after a few minutes, and need to catch me breathe and tats takin it slow to.
Maybe time to stop visitin til i get bit fiter, any1 else in the same boat

yup in the same boat myself around 4 stone is my goal weight ,

we should start a get fit client club lol

[mexicanpete]

I need to get, fit, lose about 4stone, do some exercise, to much time spent on the tractor, visitin escorts has now become bit of a strugle, i enjoy it,, its ok when shes on top but when i have to get behind and do some work i get poofed out after a few minutes, and need to catch me breathe and tats takin it slow to.
Maybe time to stop visitin til i get bit fiter, any1 else in the same boat

Leave out bread, cereals and potatoes. Eggs and bacon for breakfast and extra fish/ chicken and salad/vegetables for other meals. A coulple of apples/pears for snacks. A brisk walk for 40 minutes 5 times a week and you will be surprised at how quickly the weight will fall off and how much healthier and hornier you will feel.

[leroy]

I feel the same way, just need more stamina but probably take 3-4 months before you notice any difference

[UB40]

I'm gone to hell lately - feel as if my life is in freefall - must get back up on the horse again and get exercising

[adamski]

That's a bit extreme. No need to give up the ladies , Just do a bit of exercise.

No not givin up just wont be visitin as often, need to lose the weight and get fiter, I know most escorts that see me think oh God, this guy is fat and unfit as compared to other guys here or guys she has seen before.
To read Godwasgenerous reveiws realy opened my eyes as cud only dream of doing those kind of moves he talked about.
I’m ateing all the time and need to cut down and get some exercise and built up sum stamina but knoe it wont hapen overnite either.

[Kaz]

3 meals a day for me and 2 half hour spinning sessions every day. It's working for me. Went from 22st to 20.10st. Dedication is the key. Cut all the shite out.

[Kaz]

For my dinner I have half a cup of rice, 2 eggs, 2 fillets of fish and a little bit of curry sauce. Every day. Perfect. Protein and lack of fat and tastes very nice. Rice is the key.

[adamski]

3 meals a day for me and 2 half hour spinning sessions every day. It's working for me. Went from 22st to 20.10st. Dedication is the key. Cut all the shite out.

what do you mean kaz... good work anyway,,, but bread and spuds wood be near imposible for me to cut out