Any other Gym Sharks about? Who like going to the Gym at ungodly hours like 5:30? :cool:
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Any other Gym Sharks about? Who like going to the Gym at ungodly hours like 5:30? :cool:
Yup 3 - 5 times a week 1 hr 20 mins cardio 30 - 40 mins weights
Any man that goes out and does a hard days work don't need to be going to the gym,
Most guys today are soft as shite because they never did a hard days work in their lives,
i usually go in the evening, my gym is 6-11