Zinc .... you need zinc in your diet. Zinc from fresh veggies and fruit. Avocados are very high in it. Stay off the smokes and junk food and you'll be fine
My fee invoice is in the post
yea 400 posts!
50 mgs three times a day. He wont get that much without supplementing it and good zinc is expensive. I think that this dose is minimum too tbh because not all of it will get through to the blood stream and be used.
Westside.
09-09-10, 19:12
Westsidex
Quote:
Originally Posted by Experienced Punter esq
dont wanna give my age but I celebrared my 40th 2 years ago with a threesome in Prague sher I wrote about it here
oh the memories...
If you got more active it should do you. Exercise more.
I thought you were older,
Westside.
09-09-10, 19:13
Doozer
Quote:
Originally Posted by Westsidex
50 mgs three times a day. He wont get that much without supplementing it and good zinc is expensive. I think that this dose is minimum too tbh because not all of it will get through to the blood stream and be used.
Westside.
All goodpoints especailly the zinc one, but this is EX P. Im surpirsed it wasnt a puff of dust that came out his bell end
Well probably ran dry years ago