First 30 hours :)

[Blonde Alexa]

just hit the 30 hour mark myself and feel like sh1t,

smoking nearly 30 years and have gone cold turkey this time as have spent a small fortune before on patches, filter, so this time just gonna sweat it out

and I literally mean Sweat it out, have been sweating buckets all day, fingers twitching , have to keep cracking my knuckles, and have gone through 2kg of toffee' , 1 litre of choclate icecream, 2 packs of caramel digestives and have now started on the whiskey to help me get to sleep

but I am gonna stick to it

37h now for me...and still of ... good don't go for whiskey if you feel so bad, it will make u week . Fruits and peanuts for me worked great..i've eat about 15 appeles ...best of luck and keep in touch .. better go to sleep it might help you more than a whiskey

Kisses
Alx

[major walker]

well done Alexa on quitting I`ve made 3 unsuccesful attempts to quit this year going to wake up tomorrow morning and try for the 4 and hopefully final succesful time

[Anna23]

Through Monday to Friday, I do great, but come the weekend, when out with friends, especially in a bar or club, I find it nigh on impossible not to have a smoke, and the cycle continues.

Imagine the amount of money I'd save, maybe I should use that has a inspiration, hehe. :3

So why don't you smoke only at weekends as I used to do it? It was working perfectly for me for 4 years until recently.

Another good tip is to munch on some carrots instead of smoking. It keeps your hand and mouth occupied.

[wanted the best 69]

well? do we have a day 2?

[warmcome]

well? do we have a day 2?

maybe that coffee test was a bit harder today?

[ksteve]

Hy everyone

I wanted to share something with all of you here...i've been trying for a while now to quit smocking..tried everything from chewing gum...to patches..nothing worked. But now i think i just got sick of them so i just stopped, yesterday morning...and this morning i felt great ..was so proud of me even had my coffeeeeee and didn't felt the need of a cigarette ...i am amazed what the power of mind can do?

So how was the first day without cigarettes for you?

Kisses
Alx

Well done honi !. Keep your eye on the best figure in Ireland !!

[kazgar]

37h now for me...and still of ... good don't go for whiskey if you feel so bad, it will make u week . Fruits and peanuts for me worked great..i've eat about 15 appeles ...best of luck and keep in touch .. better go to sleep it might help you more than a whiskey

Kisses
Alx

ahh the whiskey did work LOL slept like a baby - and felt good this morning after getting my usual pint of coffee,

I think if I can find something to keep my mind distracted, I will survive another day and I think thats the trick plus I've ran out of toffee LOL

[Ray]

Alexa, first day for me was hell and back again, second day was stay in hell for the day, for the first month it was burning in hell, then it got better for a couple of weeks,, then for two weeks it all came back, right back in hell again, now i get cravings about 20 times a day, but only for seconds then they go,
I am now of them 5 Months, 2 Weeks, 6 Days, 10 hours, 19 minutes and 2 seconds (172 days). I have saved over €2,500 by not smoking approx 5,200 cigarettes. I have saved 2 Weeks, 4 Days and 18 hours of my life. My Quit Date: 07/01/2012,

I keep a good track of the days and make sure i give myself something nice every month for not smoking, this way it shows me what i can have for all the monies i am n ot spending on smokes,

It is day by day, for me this is the only way for me to manage it as they are in effect drugs, as you i went cold turkey, found this to be the best way, also i got up one morning and said that was it, you have to be ready yourself, you cant plan it, well for me i cant,
Your are great for giving them up, i hope you stay of them, and best of luck, if you have on questions on how i got over certain periods / times / events (like drinking) mail me, would be happy to tell you how i got around it,

Ray

Hy everyone

I wanted to share something with all of you here...i've been trying for a while now to quit smocking..tried everything from chewing gum...to patches..nothing worked. But now i think i just got sick of them so i just stopped, yesterday morning...and this morning i felt great ..was so proud of me even had my coffeeeeee and didn't felt the need of a cigarette ...i am amazed what the power of mind can do?

So how was the first day without cigarettes for you?

Kisses
Alx

[Blonde Alexa]

maybe that coffee test was a bit harder today?

No...no chance....starting the third day now...and everything it's great thank you all for supporting me

[wanted the best 69]

[QUOTE=Blonde Alexa;815645]No...no chance....starting the third day now...and everything it's great thank you all for supporting me [/QUOTE
yeh it will flow good moment ,bad ones but the bad ones only last a short moment and lessen over time