My biggest motivation to keep myself fit is visiting young ladies.
I use this as a motivator in pretty much everything I want to achieve.
I bought a smart watch a little while ago which I used to improve my life style and sort out my sleep.
My latest gadget is an Eufy Weight Scale. It not only measures weight, but BMI, fat, muscle and importantly for me, water.
Appartently I don't drink enough water, and wine doesn't count.
I should eat more chicken too, I wonder if pussy counts.
3 days of drinking more water and I definitely feel better.
I plan to reward my efforts later with a trip to Santry and visit a very different young woman to my usual choices.
Trying something new.