Tired?Dont feel like going to the gym?Look at this and you`ll pump like never before

[Lara Mills]

Most of those women look amazing when in clothes and naked, they might look extra pumped straight after a workout or during though but after that, their bodies look amazing and more athletic and toned than muscley.

I think maybe some people get confused with the actual power/body builders that lose their femine shape and become chunky and more masculine

Oh no, I know the difference. Body builders actually scare me a little... ladies with abs just make me jealous that they have the determination to build and maintain a body like that, when I barely have to determination to say no to chocolate

[Axelboss]

Oh no, I know the difference. Body builders actually scare me a little... ladies with abs just make me jealous that they have the determination to build and maintain a body like that, when I barely have to determination to say no to chocolate

You don't have to say No to chocolate or anything, you just have to swap the ingredients!
Something actual and timely: Do you like pancakes? Course you do , everyone loves them.Let us interchange the stuff inside:

Get some oat and put into a jug or a food processor and blend it till it becomes flour.( I always have some in a jar, good stuff for many things.
So
1 cup of oat flour
1 cup of milk or milk substitute ideally almond, hazelnut, coconut, rice milk they make much much nicer
1 egg
3 egg whites
1 pinch of salt
2 tbsp of stevia( naturally occurring calorie free sweetener( Tesco brand cheaper))
1 tsp of cinnamon
1 pinch of nutmeg
1 tsp of olive oil
few drops of apple juice
Mix it and fry pancakes
it is absolutely delicious with some cinnamon & apple & blueberry or peanut butter and pure cocoa powder
All you eat is the purest carbs the purest protein & the purest fat and a lot of antioxidant( cinnamon,blueberry)
Enjoy

PS I can make some easy and finger licking chocolate flapjacks as well

[rfc19781]

I like 99% of the bodies on these pages as well (female escorts)

[Lara Mills]

You don't have to say No to chocolate or anything, you just have to swap the ingredients!
Something actual and timely: Do you like pancakes? Course you do , everyone loves them.Let us interchange the stuff inside:

Get some oat and put into a jug or a food processor and blend it till it becomes flour.( I always have some in a jar, good stuff for many things.
So
1 cup of oat flour
1 cup of milk or milk substitute ideally almond, hazelnut, coconut, rice milk they make much much nicer
1 egg
3 egg whites
1 pinch of salt
2 tbsp of stevia( naturally occurring calorie free sweetener( Tesco brand cheaper))
1 tsp of cinnamon
1 pinch of nutmeg
1 tsp of olive oil
few drops of apple juice
Mix it and fry pancakes
it is absolutely delicious with some cinnamon & apple & blueberry or peanut butter and pure cocoa powder
All you eat is the purest carbs the purest protein & the purest fat and a lot of antioxidant( cinnamon,blueberry)
Enjoy

PS I can make some easy and finger licking chocolate flapjacks as well

I don't see the point in swapping everything... if you want something that much then just have it and work towards it. I was pretty good with my eating last week and that meant when I was a bit naughty this weekend it tasted so much better. I'm back to being good now Obviously, given that it's pancake day I will be indulging later, but other than that I'm doing well I just don't like the idea of swapping all of the flavours so that I can have a substituted treat.

[Axelboss]

I don't see the point in swapping everything... if you want something that much then just have it and work towards it. I was pretty good with my eating last week and that meant when I was a bit naughty this weekend it tasted so much better. I'm back to being good now Obviously, given that it's pancake day I will be indulging later, but other than that I'm doing well I just don't like the idea of swapping all of the flavours so that I can have a substituted treat.

Its not a substituted treat, it is just as good as any "normal"

Anyway back to subject

Motivation, inspiration, will power
"The girls best friends are squats and deadlifts"

[thehighwayman]

I never see girls like that in the gyms I go to! That's just like a glossy magazines image of the type of girls that go to gyms. Not the reality.You usually see those types at the pub at the weekend rather than the gym! Nothing wrong with girls with curves or more realistic shapes. At least they don't have the attitude towards you that their too good for you and look at you if you were something at the bottom of the shoe. Those girls can stay away from the gym and stay in the pubs!

[celticden]

Or if you think about watching boobs bouncing while training that sure will be motivating a sweaty workout without realising. As your mind will be horny instead of och this is effort.

yeah girls sweaty asses and tits bouncing around and those stretches fuck me,does get the testosterone flowing and heart racing all right I think you do lift harder in the gym because of it obviously your blood is flowing to your muscles in the gym though so its in her head haha but when you get home after 2 hours your so horny but you have to switch it off when your lifting or you could drop a weight on yourself haha

[Stella]

that's just motivated me to have some cake

eeewwww completely unnatural id even put money on a bet that none of those wemon would be able to have a child, wemon are ment to have at least a small amount of fat, those girls all looked like mens bodys with a female heads

theres a fit toned woman and theres over doing it

Its not true, there are many fitness instructors,models have 2-3 kids with this body!

A friend of mine went through an amazing transformation last year or so, she was very skinny, but in a years time put on about 5-6kgs of pure muscle, not only hard work in gym huge dedication, motivation in the eating side!
Now she's overdoing it with growing hormones, now its wrong, but who am i to judge anyone!

Fitness models have amazing body id agree!
And most of them only 'looks like a men' in training for competition which is about 6-8weeks before, beside that they are nicely toned, but defo not looking like a men!

[celticden]

Different strokes for different folks. I agree with Kelly, some of those girls look like blokes, but if that's your thing, fair do's, each to their own.

Sandy x

these girls sure don't

[Nicole]

I don't need go to the gym

Thanks God hihi

Exercising is good for your body , it makes it strong and healthy.
I could say I do not need to go to gym but I know it will pay off when I am old.