Can drinking give you the same benefits as yoga

**Forrest** · 15-01-12, 20:13

**MrNiceGuy2010** · 15-01-12, 20:35

Nice one mate, i will be trying a few of them moves later

**funlover12** · 21-09-15, 18:46

worthy of a bump tbf

+ #flexibility....oh yes!,

Originally Posted by Forrest

Halasana
Excellent for back pain and imsomnia.

Dolphin
Excellent for the shoulder area, thorax, legs, and arms.

Salambhasana
Great exercise to stimulate the lumbar area, legs, and arms.

Ananda Balasana
This position is great for massaging the hip area.

Malasana
This position, for ankles and back muscles.

Originally Posted by Forrest;67

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**ga1** · 21-09-15, 19:47

Don't forget the benefits drinking has on your eye sight it doubles your vision .

**cormac12345** · 21-09-15, 21:00

Originally Posted by Forrest

I did yoga for while but no one like her in it or I mite have kept going

**Forrest** · 23-09-15, 19:49

Originally Posted by Forrest

Actually, I wouldn't mind seeing her in the down dog position.

I must go have a look and see if I can find that one.

**Forrest** · 23-09-15, 19:54

Thread: Can drinking give you the same benefits as yoga